From the Blog

Anyone diagnosed with an autoimmune condition has the full right to be raving mad. Bitter. Sad. Angry. We all have […]
Yesterday my joints erupted into horrible chronic pain. Today that pain has been reigned under control. I have no idea […]
A healthy diet is the foundation of everything. Stress control is crucial in the reduction of autoimmune symptoms. Toxins are […]
About us

Navigating an Autoimmune Diagnosis Naturally

My name is Matt Brennan, and I am an author, copywriter, freelance journalist, and certified health coach living in the Chicago area. I live with my wife, my son, and our German shepherd/hound mix, Captain.

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Do you have an autoimmune condition or are you a healthcare practitioner?


Nothing on this site is meant as medical advice, nor is it prescriptive in any way. My goal is to inspire people to experiment to find the course of action that is right for them.